Preconception nutrition research has shown that the diet influences fertility in both women and men. Yes, you read that right! Infertility…
PLANNING A FAMILY: PRE-PREGNANCY CHECKLIST FOR MEN AND WOMEN Read Post »
Understanding Gestational Diabetes: Gestational diabetes mellitus (GDM) occurs when higher levels of pregnancy hormones interfere with the body\’s ability to produce …
Managing Gestational Diabetes: A Comprehensive Guide to Care Read Post »
What is it? In June of 2018, the World Health Organisation (WHO) released the 11th edition of its International Classification of Diseases, and for the first time added ..
NMN: Your Anti-Aging Secret Revealed Read Post »
Palm oil consumption and it’s effects on blood lipid levels and cardiovascular disease (CVD) in humans is still a subject of debate. Advocacy groups with varying agenda (most with no knowledge of..
Is Palm Oil Bad for You? Read Post »
Ashwagandha (Withania somnifera), also known as Indian ginseng, is a herb used in Ayurveda, the traditional medicine of India. Various parts of the plant are used, but the most common supplemental..
Recently an article was carried by the media reporting the death of a teenage boy in London. Apparently, he suffered irreversible brain damage after drinking a protein shake to “build muscles.” Brain damage was..
Can Protein Shakes Cause Death? Read Post »
